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Renewed efforts today. Only 16 more days until my cruise to the Bahamas and I am determined to be out of the 150's.
Not much of a workout yesterday but today I'm going to hit the gym hard. If I can fit it in tonight, I'm going to get in a second workout in as well.
Eating pretty good also so far, it's always so much easier during the week when I'm at work and only going to have what I have prepacked for myself.
On another note, I have decided to turn over some recent Major stressors and burdens and realize that I just can't do it all. I will do my best (ALWAYS) and the rest will just have to take care of itself.
Diet Calendar Entries for 27 March 2012:
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1339 kcal
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Fat: 63.99g | Prot: 59.91g | Carb: 134.96g.
Breakfast: Coffee with Cream and sugar. Lunch: broccoli, Turkey Burger. Dinner: Pretzel pieces, Chicken with skin and breaded. Snacks/Other: Light Fat Free Very Cherry Yogurt, Banana. more...
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2174 kcal
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Activities & Exercise:
Exercise machine (fast) - 28 minutes, Bicycling (fast) - 15/mph - 16 minutes, Resting - 16 hours, Sleeping - 7 hours and 16 minutes. more...
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