Skinnygirl223's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
155.4 lb Lost so far: 7.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1349 kcal Fat: 59.77g | Prot: 49.77g | Carb: 164.39g.   Breakfast: Coffee with Cream and sugar. Lunch: Strawberries, Feta Cheese, Balsamic Dressing, Spinach. Dinner: artisan chips, Quiznos Italiano Sammie, Quiznos Capreze Salad. Snacks/Other: Apple, Fresh Gourmet Cranberries, Quaker Maple & Brown Sugar Oatmeal. more...
2024 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

Rpalmst recorded a Weigh In at 180.0 lb.
erika2633 commented on Rpalmst's Journal Entry.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
Kiwinana supported beware5289's Journal Entry.
gingin40 supported ClassicRocker's Journal Entry.
Charlie Butt recorded a Weigh In at 200.2 lb.
Amy117Days supported fealgenida's Weigh In.
beware5289 commented on their Journal Entry.
sunnykate updated their Food Diary.
ckworksalot recorded a Journal Entry.