Skinnygirl223's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
155.4 lb Lost so far: 7.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1349 kcal Fat: 59.77g | Prot: 49.77g | Carb: 164.39g.   Breakfast: Coffee with Cream and sugar. Lunch: Strawberries, Feta Cheese, Balsamic Dressing, Spinach. Dinner: artisan chips, Quiznos Italiano Sammie, Quiznos Capreze Salad. Snacks/Other: Fresh Gourmet Cranberries, Quaker Maple & Brown Sugar Oatmeal, Apple. more...
2024 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

JessWhatINeeded recorded a Weigh In at 196.0 lb.
DairyFarmersWife and dotsdaughter are now buddies.
erika2633 supported youngsturgeon's Journal Entry.

Other Member Diet Recent Activity

EarthOrion updated their Food Diary.
phantomofliberty recorded a Weigh In at 172.8 lb.
skydiver1 recorded a Weigh In at 199.0 lb.
tute75 supported michaelsgirl515's Journal Entry.
lettygaylor rated their Cheeseburger Casserole II recipe.
Summerglenn recorded a Weigh In at 152.8 lb.
hlthybodysckmnd recorded a Weigh In at 236.2 lb.
josedinza supported strehl71's Weigh In.