Skinnygirl223's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
155.4 lb Lost so far: 7.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1349 kcal Fat: 59.77g | Prot: 49.77g | Carb: 164.39g.   Breakfast: Coffee with Cream and sugar. Lunch: Spinach, Strawberries, Feta Cheese, Balsamic Dressing. Dinner: Quiznos Italiano Sammie, Quiznos Capreze Salad, artisan chips. Snacks/Other: Quaker Maple & Brown Sugar Oatmeal, Apple, Fresh Gourmet Cranberries. more...
2024 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

bcd recorded a Journal Entry.
Rpalmst updated their Food Diary.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 193.0 lb.
erika2633 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

HCB supported iulani's Journal Entry.
Kimberly Dawn 65 commented on CorkyJr's Weigh In.
gaijinrussell updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
kinarj recorded a Weigh In at 200.6 lb.
bobb1966 recorded a Weigh In at 216.9 lb.
SoberDan recorded a Weigh In at 230.1 lb.
Suzanne Pena commented on their Weigh In.