Skinnygirl223's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

155.4 lb Lost so far: 7.4 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1349 kcal

Fat: 59.77g | Prot: 49.77g | Carb: 164.39g. Breakfast: Coffee with Cream and sugar. Lunch: Strawberries, Feta Cheese, Balsamic Dressing, Spinach. Dinner: artisan chips, Quiznos Italiano Sammie, Quiznos Capreze Salad. Snacks/Other: Quaker Maple & Brown Sugar Oatmeal, Apple, Fresh Gourmet Cranberries. more...

2024 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

on diet Skinnygirl223's own diet


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	commented on Lindsay6384's journal.
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	commented on DairyFarmersWife's journal.
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	DairyFarmersWife commented on skirch97's journal.
	erika2633 recorded a journal.
	Rpalmst updated their Exercise Diary.
	kingkeld commented on their journal.

Other Member Diet Recent Activity

	siggobob recorded a journal.
	lisat7283 recorded a weigh in at 250.0 lb.
	KRae102686 recorded a weigh in at 178.4 lb.
	Abby38 recorded a weigh in at 199.0 lb.
	fatels updated their Food Diary.
	BeauJ1 recorded a weigh in at 222.1 lb.
	ahmedyosry183 recorded a weigh in at 183.0 lb.
	Olga-kamchatka recorded a weigh in at 207.2 lb.

Skinnygirl223's Journal, 03 April 2012

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