Weigh In record (no journal entry) for 27 March 2012
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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768 kcal
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Fat: 31.88g | Prot: 46.31g | Carb: 77.21g.
Breakfast: Coffee, Cream (Half & Half), 0 Calorie Sweetener, Sour Dough Bread, Poached Egg, 0 Calorie Sweetener, Cream (Half & Half), Coffee, Metamucil. Lunch: Extra Lean Ground Beef, Tomatoes, Water. Snacks/Other: Golden Delicious Apples. more...
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gaining 2.8 lb a week
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alaskacarnut's weight history
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