Weigh In record (no journal entry) for 27 March 2012
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137.8 lb
Lost so far: 24.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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895 kcal
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Fat: 16.81g | Prot: 39.62g | Carb: 134.48g.
Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Strawberry Jam, Orange Juice with Calcium & Vitamin D. Lunch: Bananas, Carbmaster Raspberry Yogurt, Classic Granola, Blueberries. Dinner: Cheese Pizza, Bananas, Strawberries, Medium Salsa Snackers, Uncle Ben's Instant Brown Rice, Fat Free Shredded Mild Cheddar Cheese, Fat Free Sour Cream, Beef Steak, Pinto Beans. Snacks/Other: Keystone Light Beer, Peanuts. more...
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1621 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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losing 1.6 lb a week
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