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Have been eating close to 1500 cals a day for the last two days. Had a big jump from 210 to 203. Had Pizza on Saturday too boot. Bad I know!
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1495 kcal
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Fat: 60.46g | Prot: 74.80g | Carb: 179.41g.
Breakfast: honey nut cream cheese, strawberries, Oat Bran Bagels. Lunch: progresso tomato parmesan. Dinner: Double Quarter Pounder with Cheese. Snacks/Other: apple, cucumbers. more...
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losing 9.8 lb a week
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