Weigh In record (no journal entry) for 03 March 2010
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161.6 lb
Lost so far: 3.8 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2010:
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1094 kcal
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Fat: 40.42g | Prot: 42.57g | Carb: 154.31g.
Breakfast: coffee mate fat free. Lunch: all-bran crackers, land o' lakes light american, wheat bread. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: mini chips. more...
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2909 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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