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sunnykate
Journal
27 Mar 12
sunnykate's Journal, 27 March 2012
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pretty good day and numbers in right direction.
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
1375 kcal
Fat: 42.16g | Prot: 40.80g | Carb: 111.26g.
Breakfast:
great harvest bread, cheddar cheese, Diet Coke.
Lunch:
Butterfinger Bar (Fun Size), lay's kettle cooked bbq chips, mustard, oscar meyer delic fresh ham, great harvest bread.
Dinner:
almonds, red wine.
more...
1595 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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