sunnykate's Journal, 27 March 2012

pretty good day and numbers in right direction.
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
1375 kcal Fat: 42.16g | Prot: 40.80g | Carb: 111.26g.   Breakfast: great harvest bread, cheddar cheese, Diet Coke. Lunch: Butterfinger Bar (Fun Size), lay's kettle cooked bbq chips, mustard, oscar meyer delic fresh ham, great harvest bread. Dinner: almonds, red wine. more...
1595 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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