Weigh In record (no journal entry) for 27 March 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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618 kcal
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Fat: 7.85g | Prot: 26.72g | Carb: 114.38g.
Breakfast: Orange-Grapefruit Juice (Unsweetened, Canned), Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese. Lunch: Wasabi Peas, Cucumber (with Peel), Light Rye Crispbread, Light Garlic & Herb Cheese Wedges, Tomatoes. more...
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1997 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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