Weigh In record (no journal entry) for 26 March 2012
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153.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1292 kcal
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Fat: 58.52g | Prot: 55.26g | Carb: 136.63g.
Breakfast: Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin, Coffee with Skim Milk. Lunch: Chopped Salad, Beef Barley & Vegetable Soup. Dinner: Kosher Dill Pickle Wholes, Vegetable Oil, Red Onions, Kiwi Fruit, Crab Rangoon, Cucumber (with Peel), Tomatoes, Egg Roll with Beef and/or Pork. Snacks/Other: Wasabi Peas, Almonds. more...
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2359 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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