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Weighed myself at 5:54 this morning and weighed 177.4. After feeding baby, I went back to bed and got up at 7:50 and weighed 176.8 pounds. Normally I weigh myself around 8:30 in the morning. Maybe this is why I'm not losing like I have in the past. Still should be going down better in weight.
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176.8 lb
Lost so far: 12.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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868 kcal
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Fat: 23.78g | Prot: 79.87g | Carb: 84.40g.
Breakfast: Kroger Low Sodium Rice Cakes, Maxwell House Original Roast Instant Coffee. Lunch: Blackberries. Dinner: Chick-fil-A Grilled Market Salad, Pork Loin (Tenderloin). Snacks/Other: Watermelon, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 1.2 lb a week
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