Joliegamera's Journal, 18 September 2017

176.6 lb Lost so far: 20.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 27.88g | Prot: 68.00g | Carb: 277.25g.   Breakfast: Kroger White Cheddar Flavored Rice Cakes, Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...

2393 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...