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Get to 170 by start of SR season at work
Diet Calendar Entries for 03 March 2010:
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1922 kcal
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Fat: 49.82g | Prot: 108.96g | Carb: 272.29g.
Breakfast: Water, Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Macaroni & Cheese, Corn. Dinner: Propel Fitness Water Berry 16.9 Oz, CMPBL CHKY RDHOUSE BF/BN CHIL. Snacks/Other: Water, Syntha-6 Protein Powder. more...
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2869 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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