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Slept well after having to go out to spa to exercise after having gone to bed. Stayed at home and spoke to Angie. Will speak to Eloise later. Out to spa for 3 cycles after supper.
Diet Calendar Entries for 17 September 2017:
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1118 kcal
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Fat: 45.97g | Prot: 37.71g | Carb: 141.08g.
Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Kraft Macaroni & Cheese as Packaged, Meatless Egg Roll, Beef Steak, Potato Salad with Egg. Snacks/Other: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Great Value Cinnamon Applesauce (4 oz). more...
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3504 kcal
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Activities & Exercise:
Exercising in hot tub - 45 minutes, Spa - 45 minutes, Stretching (yoga) - 30 minutes, Reading - 6 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Housework - 1 hour, Sitting - 3 hours, Cooking - 1 hour, Singing - 1 hour. more...
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