Sally Forest's Journal, 18 September 2017

Read until 4am and slept until noon. Did not eat till supper time. Went out to the spa to exercise after supper for 2 cycles.bspoke to Angie earlier and will talk to Eloise later

Diet Calendar Entries for 18 September 2017:
821 kcal Fat: 27.34g | Prot: 26.72g | Carb: 122.47g.   Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Oscar Mayer Thick Cut Bologna, Meatless Lo Mein, P.F. Chang's Pepper Steak, Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, Kraft Macaroni & Cheese as Packaged. Snacks/Other: The Snack Factory Pretzel Crisps Minis Original - Gluten Free. more...
3246 kcal Activities & Exercise: Cooking - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour, Reading - 6 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Exercising in hot tub - 45 minutes, Spa - 45 minutes. more...

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