ShyGuy's Journal, 26 March 2012

I'm down another 4 pounds, and closer to reaching my next goal; only 10 pounds away. HooYaa! :-D I guess I'll be putting fish on my menu, a lot more often. :-D

Diet Calendar Entry for 26 March 2012:
2861 kcal Fat: 204.38g | Prot: 188.68g | Carb: 78.50g.   Breakfast: unsalted butter, Zucchini, large eggs, mild cheddar cheese, castle wood, chorizo, johnsonville. Lunch: raspberry souffle, russell stover, honey barbecue sauce, walden farms, bacon fat, Green String Beans, Pork Chop. Dinner: extra light olive oil, Mushrooms, stevia blend, kroger, green tea with mint, bigelow, unsalted butter, fresh selections salad veggie blend,, Sesame Ginger Dressing, Walden Farms, atlantic salmon, kirkland. Snacks/Other: dry roasted almonds, kirkland, toffee square, russell stover, Scallions or Spring Onions, Zucchini, chorizo, johnsonville, mexican style cheese, kroger, chipotle salsa, private selection, extreme wellness high fiber low carb tortillas. more...

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Comments 
Awesome buddy..happy dancing now that the knee is almost all better..LOL...Yahoo.....:O) 
26 Mar 12 by member: BHA
Woohoo!!! So proud of your hard work. You're doing awesome. 
26 Mar 12 by member: Dani_Suave
Thanks ladies. I think I'll be adding fish to my menu, a minimum of three days a week, and keep adding veggies where ever, and whenever I can. :-) I work for the school district, and since next week is our Spring Break, I'll be able to get in some extra workouts. I can see in my future, another fishy week coming up. LOL :-)  
26 Mar 12 by member: ShyGuy

     
 

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