Weigh In record (no journal entry) for 17 September 2017
|
131.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
1096 kcal
|
Fat: 24.00g | Prot: 122.05g | Carb: 108.86g.
Breakfast: Sprouts Creamy Peanut Butter (No Salt), R1 Protein Cookies & Creme, Rolled Oats. Snacks/Other: Rule 1 R1 Protein Cookies & Creme, Simply Organic Ceylon Cinnamon, Haribo Gummy Bears. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
G.eezy's weight history
|