Weigh In record (no journal entry) for 25 March 2012
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 March 2012:
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1664 kcal
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Fat: 42.67g | Prot: 53.71g | Carb: 156.04g.
Breakfast: cheddar cheese, great harvest bread, Diet Coke. Lunch: fiber one 90 calorie brownie, great harvest bread, oscar meyer delic fresh ham, mustard, lay's kettle cooked bbq chips. Dinner: progresso chicken noodle soup, almonds, chex mix, red wine. more...
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1938 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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