Weigh In record (no journal entry) for 26 March 2012
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168.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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928 kcal
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Fat: 29.83g | Prot: 54.31g | Carb: 116.11g.
Breakfast: blueberries, Shakeology - Chocolate, Almond Breeze Original, Strawberries. Lunch: orange, onion, kale, organic italian sausage, pinto beans, mahatma rice. Dinner: Chicken Salad. Snacks/Other: Pink Lady Apples. more...
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2766 kcal
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Activities & Exercise:
Desk Work - 5 hours, Dance (fast step, aerobic) - 1 hour and 46 minutes, Resting - 9 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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