amandaalex's Journal, 26 March 2012

Start
132.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
2054 kcal Fat: 70.78g | Prot: 78.06g | Carb: 225.70g.   Breakfast: Peanut Butter, Almonds, Dry Roasted Peanuts (with Salt), Turkey Bacon, Egg White, Sugar Free Singles To Go, Green String Beans, Zucchini. Lunch: Tilapia (Fish), Tartar Sauce (Kraft), Quick Oatmeal (1 or 3 Minutes), Strawberries, Tic Tac, Red Table Wine, Deli Fresh Honey Smoked Shaved Turkey Breast, Cucumber (Peeled). Dinner: Smart Pop! 100 Calorie Mini Bag, Dry Roasted Peanuts (with Salt), Vodka, Soft Baked Cookies - Oatmeal Chocolate Chip, Low Fat Ice Cream Cups - Strawberry Cheesecake, Fuji Apples, Mini Chewy Sweetarts. more...
on diet amandaalex's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandaalex's weight history


amandaalex's Recent Activity

amandaalex's Own Activity

No recent activity.

amandaalex's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported jmb3450's Journal Entry.
LoveThisLioness supported jmb3450's Journal Entry.
april761 updated their Food Diary.
Frosty Heimdall supported Rguarino's Journal Entry.
Kppgreen supported LoveThisLioness's Journal Entry.
C0bby updated their Food Diary.
izzypup68 commented on Rguarino's Journal Entry.
tania💪ampulheta commented on rodrigomartini's Journal Entry.