amandaalex's Journal, 26 March 2012

Start
132.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
2054 kcal Fat: 70.78g | Prot: 78.06g | Carb: 225.70g.   Breakfast: Peanut Butter, Almonds, Dry Roasted Peanuts (with Salt), Turkey Bacon, Egg White, Sugar Free Singles To Go, Green String Beans, Zucchini. Lunch: Tilapia (Fish), Tartar Sauce (Kraft), Quick Oatmeal (1 or 3 Minutes), Strawberries, Tic Tac, Red Table Wine, Deli Fresh Honey Smoked Shaved Turkey Breast, Cucumber (Peeled). Dinner: Smart Pop! 100 Calorie Mini Bag, Dry Roasted Peanuts (with Salt), Vodka, Soft Baked Cookies - Oatmeal Chocolate Chip, Low Fat Ice Cream Cups - Strawberry Cheesecake, Fuji Apples, Mini Chewy Sweetarts. more...
on diet amandaalex's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandaalex's weight history


amandaalex's Recent Activity

amandaalex's Own Activity

amandaalex recorded a Weigh In at 145.2 lb.
amandaalex recorded a Weigh In at 150.6 lb.

amandaalex's Buddies

No recent activity.

Other Member Diet Recent Activity

Pha commented on 0alanna0's Journal Entry.
zerablast recorded a Weigh In at 174.0 lb.
pandasmom commented on badjdk69's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported Firesyrn's Weigh In.
jmstrange recorded a Weigh In at 289.2 lb.
nikkinaidoo84 recorded a Journal Entry and a Weigh In at 189.6 lb.
rlduncan recorded a Weigh In at 234.0 lb.