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My article on work/life balance was published today!
Will Pushing Harder Save Your Job?
http://www.yotran.com/Portal.aspx?ptab=article,cn=content&id=ART5829515
Check it out!
Diet Calendar Entries for 02 March 2010:
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1327 kcal
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Fat: 30.24g | Prot: 86.54g | Carb: 181.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cherrios Cups. Lunch: Organic Mixed Baby Greens Salad, Eat Smart Simple Noodles - Kung Pao. Dinner: Steamed Mixed Vegetables (Frozen), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Lowfat Goji Passion Fruit Yogurt, Old Fashioned Iced Eclairs. more...
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2232 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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