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Auto-update from FitBit via FitMess
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116.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1648 kcal
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Fat: 59.75g | Prot: 165.15g | Carb: 115.55g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Tesco Big & Fresh Eggs, Tesco British Turkey Rashers Smoked, Warburtons Wholemeal Small Sliced Bread. Dinner: Tesco Baby Potatoes, Bisto Favourite Gravy Granules, British Pork Cocktail Sausages in Streaky Bacon, Birds Eye Family Favourite Mix, Tesco British Large Whole Chicken. Snacks/Other: Tesco Healthy Living Apple & Strawberry Cereal Bars, NESCAFÉ GOLD Cappuccino Unsweetened Coffee, Matrix Anabolic Gold, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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losing 1.5 lb a week
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