alshelley's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
147.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2012:
880 kcal Fat: 68.46g | Prot: 52.27g | Carb: 10.87g.   Breakfast: Black Olives, Spinach, Goat Cheese, Egg. Lunch: Chopped Ham, Chicken Thigh, Tomatoes, Cheddar Cheese, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ranch Dressing, Celery. more...
2002 kcal Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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