Weigh In record (no journal entry) for 26 March 2012
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147.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2012:
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880 kcal
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Fat: 68.46g | Prot: 52.27g | Carb: 10.87g.
Breakfast: Black Olives, Spinach, Goat Cheese, Egg. Lunch: Chopped Ham, Chicken Thigh, Tomatoes, Cheddar Cheese, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ranch Dressing, Celery. more...
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2002 kcal
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Activities & Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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alshelley's weight history
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