Weigh In record (no journal entry) for 26 March 2012
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2117 kcal
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Fat: 63.10g | Prot: 54.99g | Carb: 376.56g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Bananas , Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips. Lunch: Bananas , Raisin Bran, Almond Milk, Mangos , Bananas , Mangos , Almond Milk, Raisin Bran. Dinner: 100% Whole Wheat Bread, Avocados , Stir Fry Vegetables, Curry Simmer Sauce, Vegetable Masala Burger. Snacks/Other: 72% Dark Chocolate Bar, Mangos , Almond Milk, Raisin Bran, 72% Dark Chocolate Bar. more...
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gaining 4.9 lb a week
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