Pdover's Journal, 26 March 2012

39.7
157.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
545 kcal Fat: 23.92g | Prot: 26.51g | Carb: 57.40g.   Breakfast: Onions, Coffee, Fried Egg. Lunch: chicken sausage, cheese, salad. Snacks/Other: Apples. more...
gaining 11.2 lb a week

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