Weigh In record (no journal entry) for 15 September 2017
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125.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2017:
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2176 kcal
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Fat: 130.12g | Prot: 101.40g | Carb: 154.49g.
Dinner: Kraft Deli Deluxe American Cheese Slices, Great Value Pepper Jack Cheese Slice, Aunt Hattie's Restaurant Hamburger Buns, Butter, International Delight Hazelnut Creamer Singles, Denny's Crazy Spicy Skillet, Denny's Zesty Nachos. more...
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gaining 4.2 lb a week
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