Weigh In record (no journal entry) for 16 September 2017
|
126.1 lb
Lost so far: 31.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2017:
|
1324 kcal
|
Fat: 66.85g | Prot: 108.55g | Carb: 63.50g.
Dinner: Great Value Pepper Jack Cheese, Great Value Natural Hickory Smoked Original Bacon, Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Cheetos Flamin' Hot Puffs, Ruffles Ruffles Queso (Mexican). more...
|
gaining 4.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikimiguel's weight history
|