Weigh In record (no journal entry) for 15 September 2017
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247.0 lb
Lost so far: 20.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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423 kcal
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Fat: 36.62g | Prot: 15.00g | Carb: 9.00g.
Breakfast: Nutiva MCT Oil Organic, Vital Farms Eggs, Epic Duck Fat, Rau Rau Chocolate Bold Original. more...
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losing 1.8 lb a week
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Lisa Will Lose's weight history
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