skippep's Journal, 15 September 2017

Weigh In record (no journal entry) for 15 September 2017
135.0 lb Lost so far: 23.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.4 lb a week

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skippep recorded a Weight Entry at 128.5 lb.
skippep recorded a Weight Entry at 130.0 lb.
skippep recorded a Weight Entry at 131.0 lb.

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skippep recorded a Weight Entry at 128.5 lb.
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