skippep's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
Phase 3: Construction :
13 Jul 12 142.0 lb Down Reasonably Well
06 Apr 12 145.0 lb Down Reasonably Well
09 Mar 12 146.5 lb Down Reasonably Well
24 Feb 12 148.0 lb Down Reasonably Well
Phase 1: Detox Phase:
20 Nov 09 149.0 lb Down Reasonably Well
11 May 07 154.0 lb Down 100%
02 May 07 165.0 lb Start Not Applicable

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Fat Smash Diet

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.