skippep

Start Weight:(02 May 07) 165.0 lb
Current Weight:(13 Jul 12) 142.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.2 lb a week

I am a 42 year old mother of three - 23, 21 & 17, happily married for 24 years, work full time.

FatSecret member since: 01 May 07

skippep's Weight History



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Fat Smash Diet


skippep's journal

11 May 2007

Wow, made it through the detox stage and I have to say I feel great. After the 3rd day every thing just flowed and became habit, I was excited about ...
on diet Fat Smash Diet  losing 8.6 lb a week

01 May 2007

I am starting the Fat Smart Diet tomorrow morning and I am so excited. I've never really dieted but I know I need to make some changes, healthy changes ...
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.