Weigh In record (no journal entry) for 02 March 2010
|
228.6 lb
Lost so far: 71.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2010:
|
1903 kcal
|
Fat: 123.50g | Prot: 168.00g | Carb: 29.00g.
Breakfast: Jenny-O turkey breakfast sausage. Lunch: Red Robin Chicken Ensenada. Dinner: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. more...
|
losing 9.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeniseTra's weight history
|