maple31's Journal, 25 March 2012

Went to Breakfast & a Flick this morning at Movie Tavern which was a lot of fun but, put took in WAY too much sugar. I use Splenda all week at work but, hate it on the weekends. Spread across 4 cups of coffee though, it was almost 400 calories! No beer for me today :(

Diet Calendar Entries for 25 March 2012:
3301 kcal Fat: 129.47g | Prot: 113.90g | Carb: 410.54g.   Breakfast: log cabin, Original Liquid Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Smoked or Cured Bacon, Butter, Plain Pancakes. Lunch: Tap Water, Stovetop Chicken & Broccoli Casserole. Dinner: Tap Water, Fat Free Sour Cream, Quesadilla with Poultry and Cheese. Snacks/Other: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Pure Unsweetened Almond Milk, Smoked Gouda, Cheddar Cheese, Salted Caramel Frozen Yogurt, Tap Water, Betty Crocker Fruit Rollup, Hot Colors (10 ct). more...
3592 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Running - 8/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maple31's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.