Weigh In record (no journal entry) for 24 March 2012
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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338 kcal
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Fat: 8.47g | Prot: 29.38g | Carb: 36.14g.
Lunch: Flour, Salsa, Quinoa, Roasted Broiled or Baked Chicken Breast. more...
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steady weight
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fluffybed's weight history
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