blakec's Journal, 20 March 2012

222.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1993 kcal

Fat: 100.05g | Prot: 91.52g | Carb: 182.34g.   Breakfast: Muffin - Fruit & Fibre. Lunch: Bacon Cheese Burger. Dinner: Reg Burger, White Bun, Plain. Snacks/Other: Oranges, Banana. more...

2675 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...