blakec
Joined March 2012
Posts
6
Following
1
Followers
1
Weight History

Start Weight
222.0 lb
Lost so far: 14.4 lb

Current Weight
236.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 51.4 lb
I sit at the computer way too much.

blakec's Weight History


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blakec's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 244kcal | fat: 4.69g | carbs: 38.35g | prot: 14.96g
Eggplant Dhal
Red lentils with eggplant and Indian spices.
view complete cookbook

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