Weigh In record (no journal entry) for 11 September 2017
|
164.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2017:
|
1265 kcal
|
Fat: 46.18g | Prot: 49.39g | Carb: 163.25g.
Breakfast: Thomas' Bagel Thins - Everything, Coffee, Imperial Dark Brown Sugar, Tropicana Pure Premium Original Orange Juice. Lunch: Dole Sunflower Crunch Chopped Salad Kit, Beef Barley Soup. Dinner: HEB Basil Pesto Pasta & Shrimp Bake. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|