Weigh In record (no journal entry) for 11 September 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1656 kcal
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Fat: 95.00g | Prot: 45.00g | Carb: 171.00g.
Lunch: Planters NUT-rition Protein Mix Honey Nut, Outback Steakhouse Bloomin' Onion, Chili's Avocado Ranch Dressing, Premier Bakers Gourmet Hamburger Buns, Gardein Chipotle Black Bean Burger (120g). Dinner: Outback Steakhouse Bloomin' Onion, Chili's Avocado Ranch Dressing, Premier Bakers Gourmet Hamburger Buns, Gardein Chipotle Black Bean Burger (120g). more...
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steady weight
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