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Period
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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875 kcal
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Fat: 36.40g | Prot: 65.41g | Carb: 77.64g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Lunch: Cottage Cheese, Tartar Sauce, Fried Battered Fish. more...
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losing 2.8 lb a week
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pdt1982's weight history
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