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Never again over 80kg! (famous last words...)
33.4% fat, 47.8% water
Diet Calendar Entries for 02 March 2010:
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951 kcal
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Fat: 20.33g | Prot: 54.48g | Carb: 151.10g.
Breakfast: banana, muesli, apple juice, Nonfat Plain Yogurt. Lunch: carrot, mozzarella, turnip, broccoli, vegetable stock, goat's cheese, pollock. Dinner: onion, cheddar, tomato, cucumber, tomato, plain lettuce, white beans, beans, yellow pepper, green beans. Snacks/Other: papadum. more...
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3335 kcal
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Activities & Exercise:
rowing - 10 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Sitting - 3 hours, Housework - 2 hours, Circuit Training - 30 minutes, Desk Work - 7 hours. more...
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