Weigh In record (no journal entry) for 23 March 2012
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142.4 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1139 kcal
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Fat: 24.50g | Prot: 50.92g | Carb: 180.71g.
Breakfast: Honey, Eggo Waffles Blueberry. Lunch: White Cheese Mexican Style Queso Dip, Chicken Fajita, Mexican Rice, Tortilla Corn Chips. Snacks/Other: Fruit Bars - Acai Blueberry, Special K Fruit Crisps - Strawberry, Popcorn Cakes, Sunshine Cheez-It 100 Calorie Right Bites, Multivitamin, Fruit Bars - Acai Blueberry. more...
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1587 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.3 lb a week
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