pollyreyes's Journal, 23 March 2012

The last few days i have been feeling huge! Like I am bigger than before, even though I am excercizing. I know when you lift weight your muscles get a little bigger at the beginning. I feel like I am very fat in my upper body. Like if they dont match my legs. My weist, back area and arms are very chubby!

Diet Calendar Entry for 23 March 2012:
1380 kcal Fat: 48.27g | Prot: 52.01g | Carb: 192.16g.   Breakfast: natural lemon juice, cheese, bread. Lunch: coconut pie slice, spinach, chicken, lentils, white rice. Snacks/Other: fruit crisp, peach. more...

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Comments 
I think your being to hard on yourself. We are all our own worst critics. Continue eating healthy and working out. It takes time to change your body composition. 
23 Mar 12 by member: Suzi161

     
 

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