pollyreyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 14th: 1049 50%
fat: 27.33g
|
protein: 59.72g
|
carbs: 141.68g
1938*  889
Tue 5th: 339 21%
fat: 16.21g
|
protein: 16.01g
|
carbs: 35.96g
- -
Mon 4th: 1338 84%
fat: 55.45g
|
protein: 71.43g
|
carbs: 145.51g
1953*  615
October 2015
Wed 28th: 890 56%
fat: 28.24g
|
protein: 36.81g
|
carbs: 129.76g
- -
March 2015
Tue 10th: 576 * 36%
fat: 18.01g
|
protein: 21.96g
|
carbs: 80.31g
- -
June 2014
Wed 4th: 483 30%
fat: 7.22g
|
protein: 18.20g
|
carbs: 89.99g
- -
April 2014
Tue 8th: 253 * 16%
fat: 6.20g
|
protein: 13.26g
|
carbs: 34.15g
- -
December 2013
Tue 10th: 716 * 45%
fat: 12.86g
|
protein: 16.09g
|
carbs: 139.85g
- -
June 2013
Mon 10th: 420 26%
fat: 23.64g
|
protein: 17.66g
|
carbs: 40.46g
- -
May 2013
Fri 3rd: 412 * 26%
fat: 21.19g
|
protein: 22.00g
|
carbs: 35.27g
- -
Thu 2nd: 2167 * 135%
fat: 88.14g
|
protein: 102.32g
|
carbs: 245.15g
- -
Wed 1st: 266 * 17%
fat: 8.23g
|
protein: 15.85g
|
carbs: 31.24g
1855*  1589
April 2013
Wed 24th: 963 * 60%
fat: 32.58g
|
protein: 28.44g
|
carbs: 144.40g
1431*  468
Tue 23rd: 1556 * 97%
fat: 61.01g
|
protein: 80.49g
|
carbs: 169.49g
1482*  74
Mon 22nd: 1571 * 98%
fat: 55.23g
|
protein: 83.51g
|
carbs: 194.55g
1883*  312
Sun 21st: 1509 * 94%
fat: 67.34g
|
protein: 44.09g
|
carbs: 194.34g
1519*  10
Sat 20th: - - 1473* -
Thu 18th: 1280 * 80%
fat: 51.70g
|
protein: 46.50g
|
carbs: 167.34g
- -
Wed 17th: 1494 * 93%
fat: 45.11g
|
protein: 81.46g
|
carbs: 196.40g
1822  328
Tue 16th: 1327 83%
fat: 46.98g
|
protein: 77.38g
|
carbs: 148.13g
1680*  353
Mon 15th: 2293 127%
fat: 125.69g
|
protein: 74.33g
|
carbs: 277.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.