Larkydoo's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
142.4 lb Lost so far: 7.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
624 kcal Fat: 44.17g | Prot: 44.97g | Carb: 17.56g.   Breakfast: Fried Egg, Butter, Cream Top Plain Yogurt, Strawberries. Lunch: broccoli and cheese stuffed chicken breast. Snacks/Other: Almonds. more...
on diet Larkydoo's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Larkydoo's weight history


Larkydoo's Recent Activity

Larkydoo's Own Activity

No recent activity.

Larkydoo's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Catgirl14's Journal Entry.
LightAir commented on their Journal Entry.
badhairdaylady updated their Food Diary.
michaelwilliams1 recorded a Weigh In at 211.3 lb.
jmb3450 supported John10251's Journal Entry.
WKG recorded a Weigh In at 138.4 lb.
ny_shelly commented on their Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.