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Morning! I love the first week of dieting, the first weigh in always shows a nice weight loss. I am down 4lbs..feeling inspired now. Have a great day! :)
Diet Calendar Entries for 23 March 2012:
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1292 kcal
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Fat: 62.90g | Prot: 68.33g | Carb: 117.60g.
Breakfast: apple, milk, cheerios. Lunch: mayo, chicken breast, tomato, bacon, bread. Dinner: cheerios, yogurt. Snacks/Other: kiwi, Cheddar Cheese. more...
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4819 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 23 hours and 30 minutes. more...
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