|
Davie home pants 7 am
|
112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2012:
|
1618 kcal
|
Fat: 25.36g | Prot: 85.71g | Carb: 290.49g.
Breakfast: MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Strawberries, Cherry Tomatoes, Light Wheat Bread, Apples , Mini Pretzels, Bananas , PB2 Powdered Peanut Butter, 80 Calorie Cereal - Honey Squares. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Organic Tomato Sauce, Tofu Shirataki Noodles, Fat Free Cream Cheese, Mushrooms. Snacks/Other: Apples , PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Pineapple Mango Chipotle Medium Salsa. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|