asagohan's Journal, 22 March 2012

i started my period.
144.0 lb Lost so far: 17.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
1453 kcal Fat: 64.00g | Prot: 57.00g | Carb: 165.25g.   Breakfast: Pink Grapefruit Juice, Sparkling Clementine, Total 0% Greek Yogurt with Honey, Special Dark Chocolate Kisses. Lunch: French Fries, Double Double Protein Style. Dinner: Cup Noodles Chicken Flavor. more...
1914 kcal Activities & Exercise: pokewalker 7829 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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