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wildcatbiggs
Journal
07 Sep 17
wildcatbiggs's Journal, 07 September 2017
wildcatbiggs's Profile
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Weigh In record (no journal entry) for 07 September 2017
210.0 lb
Lost so far:
80.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2017:
1608 kcal
Fat: 49.37g | Prot: 127.72g | Carb: 171.60g.
Breakfast:
Think ThinkThin Bars - Brownie Crunch, Promax Chocolate Chip Cookie Dough Protein Bar, Fage Total 2% Greek Yogurt.
Lunch:
Chili Con Carne with Venison/Deer and Beans, Private Selection 100% Whole Wheat Bread.
Dinner:
Garden of Eatin' Yellow Corn Tortilla Chips.
Snacks/Other:
Simple Truth Organic Crunchy Peanut Butter, Kroger Pure Clover Honey, MET-Rx Natural Whey.
more...
2845 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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