Dufresne's Journal, 22 March 2012

Ate so bad this week with parties. Not it is time to get serious, if I can.

Diet Calendar Entry for 22 March 2012:
1385 kcal Fat: 22.29g | Prot: 45.87g | Carb: 255.45g.   Breakfast: Grapes, Frosted Flakes, 1% milk. Lunch: pepsi max, special k chips, mustard, mayo, american cheese yellow, 6" Black Forest Ham. Dinner: I can't believe its not butter, Reduced Calorie Light Syrup , wheat pancakes. Snacks/Other: skinny cow cones, Weight Watchers Lemon Yogurt. more...

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