Weigh In record (no journal entry) for 22 March 2012
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151.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1043 kcal
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Fat: 31.66g | Prot: 35.62g | Carb: 173.33g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Bananas , Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips. Lunch: Mangos , Almond Milk, Raisin Bran, Raisin Bran, Almond Milk, Mangos . more...
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gaining 15.4 lb a week
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