Weigh In record (no journal entry) for 21 March 2012
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347.4 lb
Lost so far: 10.6 lb.
Still to go: 147.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2012:
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1888 kcal
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Fat: 79.53g | Prot: 70.52g | Carb: 285.99g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Milk, Pineapple Juice, Orange Juice. Lunch: Pepsi Free, Polar Kippered Snacks. Dinner: French Bread, Whipped Cream, Cherry Gelatin, Whipped Salad Dressing, Pickle Relish, Hard Boiled Egg. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 1.4 lb a week
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